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What are Besan Ladoo? Besan ladoo is a traditional Indian sweet made primarily from gram flour (besan), ghee (clarified butter), and...

As the seasons change and the air turns crisp, many of us find ourselves reaching for comforting remedies to keep our health in check....

How to Make Perfect Ukadiche Modak for Ganesh Chaturthi

This blog, curated by Ankit Khosla, a dedicated Dietitian and Sports Nutritionist 🥙, delves into the goodness of oat milk. Ankit...

Welcome to a world of delicious and nutritious culinary delights! I'm Shweta Meher, a dedicated Dietitian, Nutritionist, and Health...

Soya chunks, also known as soy nuggets or meal makers, are a versatile and nutritious plant-based protein source gaining popularity in...

Welcome to another edition of Shweta Meher's nutritious and delectable recipe blog! As a renowned Dietitian, Nutritionist, and Health...

Shifting from solid to liquid, the ABC Juice offers a vibrant, nutrient-dense alternative to the salad version. Comprised of apples,...

Peas, often considered a humble vegetable, pack a powerful nutritional punch that belies their small size. These tiny green spheres are...

Gram flour, a staple in Indian households, holds a prominent place in the breakfast cuisine. This article unveils the magic of gram flour...

Spinach, commonly known as palak, isn't just Popeye's favorite—it's a powerhouse of nutrients packed into vibrant green leaves. From...

When the chilly winter mornings arrive, there's nothing quite as comforting as a hearty and nutritious breakfast to kickstart the day. In...

Breakfast, the first meal of the day, can set the tone for how we feel and function. For those on a weight loss journey, a nutritious...

In the pursuit of a robust physique, a well-balanced diet is paramount. Among the most critical meals of the day, breakfast sets the tone...

Kanda Poha is a popular and nutritious Indian breakfast dish made from flattened rice (poha) cooked with onions (kanda) and an array of...

Starting your day with a high-protein breakfast can be a game-changer for anyone on a weight loss journey. Protein not only helps to keep...

Khichadi is a versatile and nutritious dish that combines rice and moong dal, providing a balanced source of essential nutrients. This...

In a world filled with various wellness trends, detox water has emerged as a powerhouse of benefits. This comprehensive guide will not...

In the pursuit of a healthier lifestyle, many turn to various diets and weight loss programs. One such gem that has gained popularity is...

These Nourishing and Tasty Moong Dal Nuggets offer a delightful twist to traditional dal recipes. Packed with protein and flavor, they...