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Water fasting, a practice where individuals abstain from all food and beverages except water, has gained popularity in recent years....

Recent reports on The Queen’s College Step Test have sparked discussions about the state of heart and lung health among Indians. This...

Chlorophyll Water is a beverage that combines water with chlorophyll, the green pigment found in plants that is essential for...

In the quest for weight loss, people often explore various methods and technologies to aid their journey. One such emerging trend is red...

Living with diabetes requires careful attention to diet and lifestyle choices. For individuals with diabetes, managing sugar levels is...

Inflammation is the body's natural response to injury or infection, but chronic inflammation can lead to various health issues like...

Chewing gum is a popular pastime for many people worldwide. It is often used to freshen your breath, relieve stress, and satisfy...

Probiotics and prebiotics are two types of dietary supplements that have become increasingly popular in recent years due to their...

Maintaining a healthy diet is essential for individuals with diabetes. But that doesn't mean they have to sacrifice flavor or variety in...

Maintaining good health is essential for a happy and fulfilling life, and having a basic understanding of health-related terms is crucial...

Cholesterol is a type of fat that is naturally produced by the liver and is also found in certain foods. It is an essential component of...

Hydration is the process of providing adequate water and electrolytes to the body to maintain optimal body function. It is the process of...

Childhood obesity is a growing health issue in India, as it is in many other countries. The prevalence of childhood obesity in India has...

Both vegan and vegetarian diets exclude meat from one's diet, but there are some differences between the two: Vegetarian diets typically...

Omega-3 fatty acids are a type of polyunsaturated fat that is essential for our overall health and wellness. These fatty acids play a...

Antioxidants are essential for maintaining good health and preventing chronic diseases. They protect the body against harmful substances...

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common conditions that affect women of reproductive age and can...

The glycemic index (GI) is a ranking system for carbohydrates in foods from 0 to 100 based on their immediate effect on blood glucose...

DASH diet or Dietary Approaches to Stop Hypertension is a healthy eating plan recommended for individuals who want to treat high blood...

Acid reflux is a condition characterized by heartburn felt around the lower chest area and is caused by the stomach acid flowing back up...